Pro-Health Fitness and Nutrition
Sign up now for the Summer Athlete Training Program. Grades 7-12. Lifting MWF at 3:30 for the entire Summer.
Are you looking to lose weight or build strength? Maybe you'd like to be able to climb stairs without being winded. Or maybe you are an athlete looking to increase speed and agility or add some cross training to your regimen. No matter your fitness goals, we can help.
Both group fitness programs and one on one training packages are available.
Bill Hannon is a certified Starting Strength Coach. He specializes in barbell training and believes that it is the most important tool in maintaining muscle mass, mobility and bone strength as we age.
Call today for your