This is a five week birth education course that teaches techniques to reduce fear about birthing and to aide in natural birth.
In HypnBirthing, our objectives are to help parents bond with their baby in utero and to teach you how to stay healthy and low-risk. We want you to trust in your body, mind and baby, as well as become confident about birthing in your own way. We overcome negative belief systems and programming, to get you in touch with your pregnant body and educate you about anatomy and the reasons certain body processes occur during birth. Birth companions are brought into the preparation process as well, creating a great support system for the birth. We teach coping skills including breathing, relaxation and visualization techniques to mentally and physically prepare you to bring your baby into the world. We believe birth can be gentle, safe and joyous.
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Group & Private
How your baby enters the world can leave a lasting impression!